There are many good reasons to introduce Alexander's work to children and teenagers. Articles in the media increasingly report that young people are experiencing more backache, discomfort, stress and anxiety.
Whereas education is often geared towards goal-setting and exams, Alexander lessons help young people to take a step back, find resources within themselves, and stay in touch with their well-being.
Below is an excellent video about the benefits for children and young people of the Alexander Technique in Education
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ANNE WHITEHEAD MSTAT